TG01
Lying french press
TG02
Lying french press
TG03
Lying barbell triceps extension with Z-bar
TG04
Lying barbell triceps extension with Z-bar/inverted grip
TG05
Lying french press/behind the head
TG06
Dumbbell french press
TG07
Dumbbell french press
TG08
Dumbbell lying triceps extension cross face
TG09
Dumbbell lying triceps extension cross face
TG10
One-arm dumbbell lying triceps extension
TG11
One-arm dumbbell lying triceps extension
TG12
One-arm dumbbell side lying triceps extension
TG13
One-arm dumbbell side lying triceps extension
TG14
Parallel bar dip
TG15
Parallel bench dip
TG16
Parallel bench dip
TG17
Parallel between benches dip
TG18
Parallel between benches dip
TG19
Parallel between benches dip with weights
TG20
Triceps push-up
TG21
Triceps push-up
TG22
Triceps push-up/hand over hand
TG23
Triceps push-up/one arm
TG24
Dumbbell Kickback
TG25
Dumbbell Kickback
TG26
Dumbbell Kickback/overhand grip
TG27
Dumbbell Kickback/overhand grip
TG28
Dumbbell Kickback/underhand grip
TG29
Dumbbell Kickback/underhand grip
TG30
Dumbbell Kickback with twist
TG31
Dumbbell Kickback with twist
TG32
Two arms/dumbbell Kickback
TG33
Two arms/dumbbell Kickback
TG34
Narrow grip bench press
TG35
Narrow grip bench press/elbows out
TG36
Overhead dumbbell
TG37
Overhead dumbbell
TG38
Triceps extension with bar
TG39
Triceps extension with bar
TG40
Triceps extension with dumbbell & one arm
TG41
Triceps extension with dumbbell & one arm
TG42
Triceps extension with two dumbbells
TG43
Triceps extension with two dumbbells
TG44
Cable push-down
TG45
Cable push-down
TG46
Cable push-down/one arm
TG47
Cable push-down/one arm
TG48
Cable push-down/one arm reverse
TG49
Cable push-down/one arm reverse
TG50
Cable push-down/two-arm reverse
TG51
Cable push-down/two-arm reverse
TG52
Rope push-down/one arm with hammer grip
TG53
Rope push-down/one arm with hammer grip
TG54
Rope push-down
TG55
Rope push-down
TG56
Rope push-down/over the head
TG57
Rope push-down/over the head
TG58
Rope push-down/one arm over the head
TG59
Rope push-down
TG60
Rope low cable kickback
TG61
Rope low cable kickback
TG62
One arm low cable lying extension
TG63
One arm low cable lying extension
TG64
Behind the back cable extension
TG65
Behind the back cable extension
TG66
Cable french press
TG67