27 Nov Lateral deltoid Dumbbell Standing Lateral Raise 27/11/2022 By Admin 0 comments Lateral raises increase t...Continue reading
10 Nov Posterior Deltoid Dumbbell Bent-Over Raise 10/11/2022 By Admin 0 comments Standing with a dumbbell in...Continue reading
23 Oct Posterior Deltoid Dumbbell Bent-Over Raise 27/10/2022 By Admin 0 comments Standing with a dumbbell in...Continue reading
22 Oct Lateral Deltoid Dumbbell Standing Lateral Raise 24/11/2022 By Admin 0 comments Lateral raises increase t...Continue reading