27 Nov

Lateral deltoid

Dumbbell Standing Lateral Raise

• 27/11/2022
• By Admin
• 0 comments

Lateral raises increase t...

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10 Nov

Posterior Deltoid

Dumbbell Bent-Over Raise

• 10/11/2022
• By Admin
• 0 comments

Standing with a dumbbell in...

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23 Oct

Posterior Deltoid

Dumbbell Bent-Over Raise

• 27/10/2022
• By Admin
• 0 comments

Standing with a dumbbell in...

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22 Oct

Lateral Deltoid

Dumbbell Standing Lateral Raise

• 24/11/2022
• By Admin
• 0 comments

Lateral raises increase t...

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