27 Nov

Latissimus dorsi

Dumbbell Bent Over Row

• 27/11/2022
• By Admin
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The bent-over dumbbell ro...

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27 Nov

Latissimus dorsi

Barbell Bent Over Row

• 27/11/2022
• By Admin
• 0 comments

Stand and hold a barbell in...

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26 Nov

Brachialis, Brachioradialis

Dumbbell Hammer Curl

• 26/11/2022
• By Admin
• 0 comments

The barbell curl targets ...

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26 Nov

Biceps Brachi

Barbell Biceps Curl

• 26/11/2022
• By Admin
• 0 comments

The barbell curl target...

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27 Oct

Brachialis, Brachioradialis

Dumbbell Hammer Curl

• 26/11/2022
• By Admin
• 0 comments

The barbell curl targets ...

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27 Oct

Latissimus dorsi

Dumbbell Bent Over Row

• 23/11/2022
• By Admin
• 0 comments

The bent-over dumbbell ro...

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27 Oct

Biceps brachi

Barbell Biceps Curl

• 22/11/2022
• By Admin
• 0 comments

The barbell curl target...

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22 Oct

Latissimus dorsi

Barbell Bent Over Row

• 23/11/2022
• By Admin
• 0 comments

Stand and hold a barbell in...

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