27 Nov Lateral deltoid Dumbbell Standing Lateral Raise 27/11/2022 By Admin 0 comments Continue reading
26 Nov Anterior Deltoid Dumbbell Shoulder Press (standing) 26/11/2022 By Admin 0 comments Continue reading
10 Nov Upper Pectoralis Major, Upper Pectoralis Major, Upper Pectoralis Major Incline Dumbbell Fly 10/11/2022 By Admin 0 comments Continue reading
23 Oct Anterior Deltoid Dumbbell Shoulder Press (standing) 22/11/2022 By Admin 0 comments Continue reading
22 Oct Upper Pectoralis Major, Upper Pectoralis Major, Upper Pectoralis Major Dumbbell incline Press 23/11/2022 By Admin 0 comments Continue reading
22 Oct Lateral Deltoid Dumbbell Standing Lateral Raise 24/11/2022 By Admin 0 comments Continue reading