27 Nov

Upper Pectoralis Major

Dumbbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

Continue reading

27 Nov

Pectoralis Major

Barbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

Continue reading

27 Nov

Pectoralis Major

Flat Dumbbell Fly

• 27/11/2022
• By Admin
• 0 comments

Continue reading

27 Nov

Lateral deltoid

Dumbbell Standing Lateral Raise

• 27/11/2022
• By Admin
• 0 comments

Continue reading

26 Nov

Biceps Brachi

Barbell Biceps Curl

• 26/11/2022
• By Admin
• 0 comments

Continue reading

26 Nov

Anterior Deltoid

Dumbbell Shoulder Press

• 26/11/2022
• By Admin
• 0 comments

Continue reading

26 Nov

Anterior Deltoid

Dumbbell Shoulder Press (standing)

• 26/11/2022
• By Admin
• 0 comments

Continue reading

10 Nov

Uncategorized

Incline Dumbbell Fly

• 10/11/2022
• By Admin
• 0 comments

Continue reading

10 Nov

Upper Pectoralis Major, Upper Pectoralis Major, Upper Pectoralis Major

Barbell incline Press

• 10/11/2022
• By Admin
• 0 comments

Continue reading

10 Nov

Uncategorized

Dumbbell incline Press

• 10/11/2022
• By Admin
• 0 comments

Continue reading

27 Oct

Uncategorized

Dumbbell Front Raise

• 22/11/2022
• By Admin
• 0 comments

Continue reading

27 Oct

Biceps brachi

Barbell Biceps Curl

• 22/11/2022
• By Admin
• 0 comments

Continue reading

23 Oct

Anterior Deltoid

Dumbbell Shoulder Press (standing)

• 22/11/2022
• By Admin
• 0 comments

Continue reading

23 Oct

Anterior Deltoid

Dumbbell Shoulder Press

• 22/11/2022
• By Admin
• 0 comments

Continue reading

23 Oct

Uncategorized

Incline Dumbbell Fly

• 23/11/2022
• By Admin
• 0 comments

Continue reading

22 Oct

Pectoralis Major

Flat Dumbbell Fly

• 20/11/2022
• By Admin
• 0 comments

Continue reading

22 Oct

Uncategorized

Dumbbell incline Press

• 23/11/2022
• By Admin
• 0 comments

Continue reading

22 Oct

Upper Pectoralis Major

Barbell incline Press

• 23/11/2022
• By Admin
• 0 comments

Continue reading

22 Oct

Upper Pectoralis Major, Upper Pectoralis Major, Upper Pectoralis Major

Dumbbell Bench Press

• 24/11/2022
• By Admin
• 0 comments

Continue reading

22 Oct

Lateral Deltoid

Dumbbell Standing Lateral Raise

• 24/11/2022
• By Admin
• 0 comments

Continue reading

18 Oct

Pectoralis Major

Barbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

Continue reading