Tehran | IRAN | 2023
The 3rd strength and conditioning coaching course was organized by IFPE academy. There were more than 20 coaches were participants from majority of cities in Iran. Educational contents of this course were taught in form of online, offline and in-person workshop. This course was dedicated to basketball performance and techniques for athletic development. Our best instructors and doctors shared their knowledge and experiences for participants.
Educational contents
| » | DR. Mohammad Hossein Bagheri | Basic principles of strength and conditioning
Specific anatomy of Basketball |
| » | Mohammadreza Almasi | Strength training
Periodization Speed, agility and plyometric Monitoring of training load Fitness testing for basketball Aerobic endurance training |
| » | DR. Ehsan Alizadeh | Sports nutrition and recovery for basketball
Nutrition tips for maximizing performance |
| » | DR. Ali Khezri | Sports massage techniques for Basketball players |
| » | DR. Majid Khodadadi | Injury prevention
Rehabilitation techniques |
| » | DR. Marziyeh Arman | Psychology methods for Basketball performance |
