Personal Training
ABOUT COURSE
◼️Level 3 Certificate in Personal Training (Personal Trainer Course)
The Level 3 Certificate in Personal Training aims to develop learners’ existing knowledge and skills, enabling them to pursue a career in the fitness industry.
COURSE AUDIENCE (for whom this course can be useful)
◼️ Adults interested in a career as personal trainers in the health and fitness industry.
◼️ Individuals seeking to enhance their skills in planning, delivering, and supervising individualized exercise programs.
◼️Those looking to obtain reputable certifications to boost their professional credibility.
◼️ People aiming to improve their client communication and service delivery skills.
◼️ Individuals motivated to help clients achieve positive behavior changes and fitness goals.
PREREQUISITES
◼️ Holding a Level 2 Certificate in Gym Instructing or Fitness Instructing.
◼️ Some level of physical fitness is required.
◼️ Learners should possess basic communication skills.
COURSE CONTENTS
◼️ Section 1 – Applied anatomy and physiology for exercise, health, and fitness
◼️ Section 2 – The principles of nutrition and their application to exercise and health
◼️ Section 3 – Lifestyle, health, wellbeing, and common medical conditions
◼️ Section 4 – Encouraging positive health and fitness behaviors in clients
◼️ Section 5 – Program design and delivery for personal training
◼️ Section 6 – Professionalism and business acumen for personal trainers
COURSE OUTLINE
◼️ Pre-recorded Online Lecture Videos: Comprehensive coverage of the entire syllabus, encompassing both theoretical and practical components
◼️ Webinars: Designed to solve all kinds of problems that have arisen while learning educational topics and to delve deeper into the content of the online videos
◼️ 4 Face-to-Face Days from 9 AM – 5 PM ( Classroom & Gym )
ASSESSMENT
◼️ Online exams: multiple choice
◼️ Practical exams: demonstration in the gym
◼️ Coursework/Assignments and worksheets
LOCATION
◼️ UAE , Dubai
“Our international courses are recognized by REPs UAE (Register of Exercise Professionals UAE).”