23 Oct

Anterior Deltoid

Dumbbell Shoulder Press

• 22/11/2022
• By Admin
• 0 comments

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23 Oct

Upper and Middle Trapezius

Front Barbell Shrug

• 27/11/2022
• By Admin
• 0 comments

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23 Oct

Upper and Middle Trapezius

Behind The Back Barbell Shrug

• 20/11/2022
• By Admin
• 0 comments

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23 Oct

Upper Pectoralis Major

Incline Dumbbell Fly

• 23/11/2022
• By Admin
• 0 comments

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22 Oct

Pectoralis Major

Flat Dumbbell Fly

• 20/11/2022
• By Admin
• 0 comments

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22 Oct

Upper Pectoralis Major, Upper Pectoralis Major, Upper Pectoralis Major

Dumbbell incline Press

• 23/11/2022
• By Admin
• 0 comments

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22 Oct

Uncategorized

Barbell incline Press

• 23/11/2022
• By Admin
• 0 comments

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22 Oct

Uncategorized

Dumbbell Bench Press

• 24/11/2022
• By Admin
• 0 comments

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22 Oct

Lateral Deltoid

Dumbbell Standing Lateral Raise

• 24/11/2022
• By Admin
• 0 comments

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22 Oct

Latissimus dorsi

Barbell Bent Over Row

• 23/11/2022
• By Admin
• 0 comments

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18 Oct

Pectoralis Major

Barbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

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15 Oct

Gluteus Maximus

Front Squat

• 17/11/2022
• By Admin
• 0 comments

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15 Oct

Gluteus Maximus, Quadriceps

Back Squat

• 20/11/2022
• By Admin
• 0 comments

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05 Oct

Uncategorized

Strength and Conditioning Coaching for Volleyball

• 17/07/2023
• By Admin
• 0 comments

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04 Oct

Germany

Personal Training Coaching Workshop

• 03/11/2022
• By Admin
• 0 comments

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17 Sep

News

Strength and Conditioning Workshop for Tennis

• 17/07/2023
• By Admin
• 0 comments

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08 Sep

Uncategorized

Strength and Conditioning Workshop for Football

• 17/07/2023
• By Admin
• 0 comments

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31 Aug

Iran

Workshop of Supplementary Methods in Coaching

• 03/11/2022
• By Admin
• 0 comments

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28 Aug

Uncategorized

Strength and Conditioning Workshop for Martial Arts

• 26/06/2024
• By Admin
• 1 comment

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27 Aug

Uncategorized

Strength and Conditioning Workshop for Basketball

• 03/11/2022
• By Admin
• 1 comment

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30 Jul

News, News, News, News, News, News, News, News, News

Cooperation with the Association of Sports

• 03/11/2022
• By Admin
• 0 comments

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23 Jul

Uncategorized

Cooperation with the Tennis Federation

• 05/11/2022
• By Admin
• 0 comments

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13 Jul

Iran, Iran, Iran, Iran, Iran, Iran, Iran, Iran

International Exhibition of Sports

• 24/12/2022
• By Admin
• 0 comments

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14 Jun

Uncategorized

Imaneh Kafamikhorasani

• 14/06/2022
• By Admin
• 0 comments

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14 Jun

Uncategorized

Alireza Mousavi

• 14/06/2022
• By Admin
• 0 comments

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14 Jun

Uncategorized

Setareh Younesi

• 14/06/2022
• By Admin
• 0 comments

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14 Jun

Uncategorized

Fatemeh Ashabi

• 14/06/2022
• By Admin
• 0 comments

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14 Jun

IFPE Models

Emad Hashem

• 14/06/2022
• By Admin
• 0 comments

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07 Jun

Uncategorized

Sara

• 14/06/2022
• By Admin
• 0 comments

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07 Jun

IFPE Models, IFPE Models, IFPE Models, IFPE Models, IFPE Models, IFPE Models

Shayan Kalateh

• 07/06/2022
• By Admin
• 0 comments

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